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Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside
draws up the sea to make the rain
'Sink The Floater' challenges you to use memory and strategy to outwit your opponent and sink their floaters down the toilet bowl
One tool to do it all
Love Yourself Like Your Life Depends On It is the powerful story of Kamal's radical self-growth journey and his specific practice for readers
Things We Hide From The Light ring Buddhist monk and Nobel PeaceNash Morgan was always known as the good Morgan brother, with a smile and a wink for everyone. But now, this chief of police is recovering from being shot and his Southern charm has been overshadowed by panic attacks and nightmares. He feels like a broody shell of the man he once was. Nash isn't about to let anyone in his life know he's struggling. But his new next door neighbour, smart and sexy Lina, sees his shadows. As a rule, she's not a fan of
