No Mud, No Lotus lip balm recognizing and celebrating the divine

recognizing and celebrating the divine

from breathtaking scenery to religious capitals

This man's got a pan and he's not afraid to use it

Lovingly illustrated by the award-winning Sholto Walker

and modern spiritual seekers embracing the simple and powerful practice

No Mud, No Lotus lip balm recognizing and celebrating the divineThe secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and