Permission to Rest: Revolutionary Practices for Healing, Empowerment, and Collective Care gems Kathryn painted tarot cards as

Kathryn painted tarot cards as feelings arose and presented themselves to be dealt with

There really is no better way to find your sparkle

Cards are large enough to appreciate the lively images

display on your nightstand

and tone to hit just the right style note in your home

Permission to Rest: Revolutionary Practices for Healing, Empowerment, and Collective Care gems Kathryn painted tarot cards asA revolutionary invitation to tend to our fundamental need for renewal, self care, and mindfulness by disengaging from our devices and acknowledging the ways that we are burnout, from the author of How to Breathe. Permission to Rest shows us why slowing down is so important and exactly how to do so in a way that facilitates true rest and growth. Its the guide we didnt know we so desperately needed.Dr. Will Cole, functional medicine expert, and New