Rootalive Black Chia Seeds, Organic Whole Chia for Fibre, Omega-3 and Plant Protein, 454g Size:454g dietary fiber

dietary fiber

a patented Crocus sativus extract

or the deep purple pigment

Uses only organic spices harvested at the peak of freshness and combine them with Real Salt

vitamin C regenerates vitamin E

Rootalive Black Chia Seeds, Organic Whole Chia for Fibre, Omega-3 and Plant Protein, 454g Size:454g dietary fiberRootalive Black Chia Seeds Details Chia's defining property is what it does with water. The seeds absorb many times their own weight, forming a gel around each seed which is why they turn a glass of liquid into pudding in twenty minutes and why they work as an egg substitute in baking. That gel is soluble fibre, and it is the main event nutritionally. Chia is exceptionally high in fibre for a seed, most of it soluble, which is what slows digestion and