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Combined weight of 5
the prayers
Beginning Minfulness is intended for anyone practising in daily life without the luxury of long meditation retreats
Made in Thailand form 100% rayon
Alleviates sadness and grief
Becoming Enlightened Pattern Combined weight of 5You do not have to duffer. You cam breakfree from the past. You can enjoy a wonderful future. In this thoughtful and essential book, His Holiness the Dalai Lama, offers a series of practical tools to each and every one of us further along the path to enlightenment. Here, he guides us through a process founded in ancient Buddhist wisdowm that will help us make sense of our lives today. In 'Becoming Enlightened' he shows us how to free urselves from the
