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Sticky on the sides
Cleo is wearing a MEDIUM in product pics and video
These high waisted hot pants are designed with a cheeky cut made from black liquid vinyl with signature Cleo Lightning Bolt label
Pre-recorded video tutorials of all content (tricks
You'll learn Aussie Showgirl spin pole techniques
Hardcore Strength (Download) essential Sticky on the sidesHaving trouble with your inverts, shoulder mounts and handsprings? Then this 30 minute program is just for you! Start with a fun warm up then move onto pole specific strength exercises targeting your back, chest, shoulders, arms, abs and obliques. Do all 3 chapters or mix them up for some variety in your workout. Then finish with a Cool Down. Designed by a two time Australian Pole Champion. You will need a pole and a chair. This video is taken from
