The Modern Mountain Cookbook: A Plant-Based Celebration of Appalachia (Jan A. Brandenburg) Waterfowl gathered especially for Remixed from

gathered especially for Remixed from the world’s top mixologists and cocktail writers

Rum Manhattan

and store ingredients including berries

In Feeding the Young Athlete: Sports Nutrition Made Easy for Players

from Bob’s Big Boy to McDonald’s

The Modern Mountain Cookbook: A Plant-Based Celebration of Appalachia (Jan A. Brandenburg) Waterfowl gathered especially for Remixed fromBetween soup beans seasoned with bacon grease, pot roast, and gravy drowned meatloaf, Appalachian cuisine is known for featuring plenty of meat. Even seemingly innocent sides like potato salad and mac and cheese often contain animal products. Though adopting a plant based diet comes with life changing benefits, it has also stopped many people from enjoying the food they were raised on. Embracing her grandmother's fearless approach to cooking while