Marathon 101 - Lessons and Strategies from a Professional Pacer on How to Run Your Personal Best Rachel Renee Russell Bringing her own experiences into

Bringing her own experiences into conversation with those of women throughout history—from eleventh-century mystic Hildegard von Bingen

and knew it was unfair that Salem couldn't travel freely the way she could

Edwin becomes volatile and recalls his young advisor to court

it's not the same as before

In the heart of the Snowlands

Marathon 101 - Lessons and Strategies from a Professional Pacer on How to Run Your Personal Best Rachel Renee Russell Bringing her own experiences intoBy: Dave Masterson Published by VeloPress, 2026 06 16 Unlock the pieces of marathon training and make your next race a personal best with this practical guide written by professional pace team leader Dave Masterson. Anyone who has already run a marathon knows it's a big deal! Some people look to challenge the marathon distance as a mental accomplishment. For others, the physical preparation and training is what draws them in. The reasons are many, but