The Natural Menopause Handbook planner Wilkins shares a beautifully illustrated

Wilkins shares a beautifully illustrated and photographed collection of herbal recipes

She guides our hand in transforming the skills for survival into artful craft

and protect the vibrance of edgewalkers

Let your spirit warm the way for you this year as you sink deeper into comfort and bliss

This aphrodisiac mist is here to help remind you to turn self-care into a love affair through the senses

The Natural Menopause Handbook planner Wilkins shares a beautifully illustratedThe Natural Menopause Handbook bases its healing advice on the belief that menopause is a natural process one that does not necessarily require medication. This revised edition focuses on herbs, nutrition, and other natural health approaches such as exercise, aromatherapy, and visualization to offer a holistic plan for wellness during perimenopause (the time leading up to and including menopause) and the postmenopausal years. Experienced medical