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The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Neck have helped thousands find relief from common neck pain
3lbs Depth Folded 10" 10" 10" ** add 1" for seat pad
Fits all cradles
Lined with nylon to reduce friction
Pump recommended
Tips and Techniques for the Z-Vibe Tapes and Wraps The simple and effective self-helpA quick easy reference guide explaining how, when and where to use the Z Vibe. 48 page spiral bound book with many detailed illustrations showing the placement of the tools.
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