Cycles The Science of Periods Why They Matter and Lynn Sutton Parrish and Crunch and coauthor of

and Crunch and coauthor of Besties

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Cycles The Science of Periods Why They Matter and Lynn Sutton Parrish and Crunch and coauthor ofPubWest 2023 Book Design Award (Gold) Reclaim your cycle and support your health with this detailed guide featuring 100+ recipes and practices from RN, and author of How to Grow a Baby, Amy Hammer. There is no one size fits all guide to your cycle. But registered nurse Amy Hammer arms you with a strong foundation in physiology and hormonal health, explores historical and sociocultural aspects of women's health, and reimagines the phases of the