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Image by 41330 from Pixabay
especially temples and neck and breathe in deeply repeating the affirmation 'I let go easily'
peppermint & rosemary essential oils
Physical benefits: Additionally
Cleanse it often as it absorbs negative energy
Serene mama antioxidant Image by 41330 from PixabayCalming & soothing Let yourself be lovingly embraced by serenity. This roll on remedy helps new mums to take a moment for themselves to replenish & relax, so that they can come back fully to their role as mum to be present for their baby. The ritual: apply to pulse points, breathe deeply & repeat the affirmation. Affirmation: I take time to relax & nurture myself Ingredients & properties: Australian lavender calming, relaxing, nurturing & healing
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